Young Yogi Series
July 7 - July 28
Learning the benefits of yoga practice at an early age helps develop a strong sense of self:
We'll go over postures, breath work, and meditation to increase strength, flexibility & mental focus.
Sundays 12 -1 pm
Ages 6 -10 years old
* Limited Space available * Register ahead to save your space.
Boot Camp & Yoga
FREE event @ Gallup Park
Sat July 27th 9- 10:30 M
Join Ita & Brian in this FREE 90 minute combo class at Gallup Park.
We will start with a 45 minute Boot Camp training lead by Brian Young of B YOUNG B FIT.
Followed by 45 minutes of Hatha Yoga lead by Ita Reyes E-RYT. Class will be designed to compliment the boot camp training and will end with deep stretches to help your body restore.
Class will start promptly at 9 am. We will meet at Gallup Park on the first open area after the newer kids playground.
This is a free event. You must register ahead so we can make sure boot camp has equipment for all participants.
What to bring:
outdoor workout shoes
energy to burn!
Light snacks & refreshments available to enjoy after classes.