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The IYS Method
Teacher Training & Certification Program
Learn to teach with confidence. Practice with purpose. Lead with authenticity.
The IYS Method Teacher Training & Certification Program is a comprehensive training designed for dedicated practitioners who are ready to deepen their understanding of yoga and develop the skills to teach with clarity, confidence, and integrity.
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This program emphasizes practical application, intelligent movement, effective communication, and the ability to teach real people with real bodies.
Developed through two decades of full-time teaching and sixteen years of leading Ita Yoga Studio, The IYS Method reflects a teaching philosophy refined through thousands of classes and students of every age, ability, and experience level.
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Whether your goal is to become a yoga teacher or simply deepen your personal practice, this program offers a supportive, hands-on learning experience in a small group setting with individualized feedback throughout the training.
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What You'll Learn
Participants will explore the foundations of intelligent and effective yoga instruction, including:
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Functional anatomy
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Safe alignment principles
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The purpose and application of yoga postures
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Intelligent sequencing
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Teaching methodology
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Observation and verbal cueing
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Hands-on assisting principles
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Breathwork (Pranayama)
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Meditation
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Yoga philosophy
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Ethics and professionalism
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Practice teaching with instructor feedback
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Developing your authentic teaching voice
About Ita
With two decades of full-time teaching experience and as the owner and lead instructor of Ita Yoga Studio since 2010, Ita Reyes has dedicated her career to helping students build strong, sustainable yoga practices. Her teaching style blends intelligent movement, thoughtful instruction, and practical application, creating an environment where students develop confidence, body awareness, and lasting understanding.
The IYS Method reflects years of experience working with beginners, experienced practitioners, athletes, and aspiring teachers. More than a teacher training, it is a program designed to help participants become knowledgeable, authentic, and capable instructors.
Program Schedule
Intensive -Saturdays & Sundays • 10:15 AM – 2:15 PM
October 3–4, 10–11, 17–18, 24–25, 31–November 1
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Integration- Sundays • 10:15 AM – 5:00 PM
November 8, 15, 22, December 6
No class Thanksgiving weekend
Each session begins with 1 hour practice. Participants are required to complete two more weekly classes during training.
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Tuition
Tuition: $3,600
Early Bird Tuition: $3,400
Register and pay in full by September 15 to receive a $200 Early Bird discount.
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Payment Plan
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$1,000 non-refundable deposit due upon acceptance
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$900 due October 1
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$900 due November 1
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$800 due December 1
$1000.00 deposit is due by September 15th to reserve your space. An Auto Payment Schedule will be set up with a valid credit card on file to process the remaining payments on their due date.
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The payment plan is available at the standard tuition rate of $3,600. Early Bird pricing applies only to tuition paid in full by September 15.
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Included with Tuition
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In-person training
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Guided practice at every training session
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Comprehensive training materials
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Individualized mentorship and feedback
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Weekly studio practice requirements
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Two Supervised Teaching Evaluations
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Complimentary unlimited membership at Ita Yoga Studio throughout the duration of the program
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Spaces are limited to maintain a personalized learning experience
Who This Program Is For
The IYS Method is designed for practitioners who:
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Have an established personal yoga practice
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Are familiar with foundational yoga postures
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Want to teach with confidence and purpose
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Wish to deepen their understanding of yoga
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Value mentorship and individualized feedback
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Appreciate learning in a small, supportive environment
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The IYS Method is an intensive teacher training designed for dedicated practitioners who are ready to deepen their practice and develop the skills to teach with confidence, clarity, and authenticity. Created with working professionals in mind, the schedule allows participants to fully immerse themselves in the experience while balancing the demands of everyday life.
Whether your goal is to teach or to expand your personal understanding of yoga, this program offers a supportive, hands-on learning environment rooted in thoughtful instruction, purposeful practice, and a commitment to lifelong growth.
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