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Walking into a yoga studio for the first time can feel… intimidating. I get it. You might be wondering: Am I flexible enough? Will I know what I’m doing? What if I can’t keep up? Let me take that off your plate right now—you don’t need to be ready. You just need to show up! You don’t need experience. You don’t need flexibility. One of the biggest misconceptions about yoga is that you have to be flexible before you start. You don’t. Flexibility comes from the practice. Strengt